The relationship between AAU and training with Trainers. What is the best balance?

At the beginning of the 2019-20 NBA season, I had the opportunity to watch the Los Angeles Lakers during their pre-training camp practice.

What does it mean to prepare? Do we wait for a potential opportunity before preparing? Does preparation mean practicing your skills over

In this day and age, being a good communicator is a valuable skill to have. Parents, it is important to teach your kids how to communicate